Visit SeanVigueFitness.com to download my free App, browse my collection of books, try out on online training program, "Sean's Vault" and more!

Join Stephan and I in this impromptu chat as we each share an addiction that has been beating us around for years but has lately been squashed...and how we did it. Also, I might share the name of my baby boy.

Thanks for listening, sharing and giving this podcast a (hopefully nice) rating and review on whichever platform you use.