Sean took his camping gear out one night thinking it would be his last day on earth. The birth of his daughter brought him back from the brink.   Need Help? Sean and I talk about the gritty stuff.  If you are listening to our podcast and need a helping hand, please call Beyond Blue     1300 22 4636        Media : <a href="mailto:mel@thebalancedbrain.com.au">mel@thebalancedbrain.com.au</a>     See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Sean took his camping gear out one night thinking it would be his last day on earth. The birth of his daughter brought him back from the brink. Need Help? Sean and I talk about the gritty stuff. If you are listening to our podcast and need a helping hand, please call Beyond Blue 1300 22 4636 Media : mel@thebalancedbrain.com.au See omnystudio.com/listener for privacy information.

Sean took his camping gear out one night thinking it would be his last day on earth. The birth of his daughter brought him back from the brink. &nbsp; Need Help? Sean and I talk about the gritty stuff. &nbsp;If you are listening to our podcast and need a helping hand, please call Beyond Blue&nbsp;&nbsp;&nbsp;&nbsp; 1300 22 4636&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp; Media : <a href="mailto:mel@thebalancedbrain.com.au" rel="noopener noreferrer">mel@thebalancedbrain.com.au</a> &nbsp;&nbsp; &nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Sean’s healing journey from severe depression.

A podcast about healing, building resilience and making a comeback to have hope for the future.
Melanie and Sean share stories from all around the world of how people have become their own alchemists, transforming hurt into harmony, worry into well-being. Woven through the guest episodes are their own stories of trauma healing told with humour, compassion, balance, and hope. 
Melanie and Sean ‘walk the talk’ through their bonus ‘Brain Snap’ episodes where they try out experiments like meditation, gardening, singing, and surfing to restore balance to physical, mental, emotional, and spiritual health. 
With Melanie’s expertise in family and workplace mediation and Sean’s in communication, they run workshops on health and wellbeing, boundaries, building self-awareness and much more to compliment your listening experience.
Hit the Subscribe button for tips on how to rebuild, reconnect and heal.

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A podcast about healing, building resilience and making a comeback to have hope for the future. Melanie and Sean share stories from all around the world of how people have become their own alchemists, transforming hurt into harmony, worry into well-being. Woven through the guest episodes are their own stories of trauma healing told with humour, compassion, balance, and hope. Melanie and Sean ‘walk the talk’ through their bonus ‘Brain Snap’ episodes where they try out experiments like meditation, gardening, singing, and surfing to restore balance to physical, mental, emotional, and spiritual health. With Melanie’s expertise in family and workplace mediation and Sean’s in communication, they run workshops on health and wellbeing, boundaries, building self-awareness and much more to compliment your listening experience. Hit the Subscribe button for tips on how to rebuild, reconnect and heal.

A podcast about healing, building resilience and making a comeback to have hope for the future.
Melanie and Sean share stories from all around the world of how people have become their own alchemists, transforming hurt into harmony, worry into well-being. Woven through the guest episodes are their own stories of trauma healing told with humour, compassion, balance, and hope.&nbsp;
Melanie and Sean ‘walk the talk’ through their bonus ‘Brain Snap’ episodes where they try out experiments like meditation, gardening, singing, and surfing to restore balance to physical, mental, emotional, and spiritual health.&nbsp;
With Melanie’s expertise in family and workplace mediation and Sean’s in communication, they run workshops on health and wellbeing, boundaries, building self-awareness and much more to compliment your listening experience.
Hit the Subscribe button for tips on how to rebuild, reconnect and heal.
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Sean’s healing journey from severe depression.

Sean’s healing journey from severe depression.