Raise Your Energy

Searching for a Morning / Evening Routine? Look no further! E97

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Have you ever considered creating an evening routine or a morning routine for yourself? If so, this episode is perfect for you. I will share with you my number 1 tool to use as a daily routine and why I suggest it. Let’s find out.

In this episode you’ll learn:

  • Benefits of a daily routine
  • Start with one routine – instead of none
  • My number 1 tool for a daily routine is meditation

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    RATHER WATCH THAN LISTEN? CLICK HERE!

     

    Episode Mentions:

    Use this Morning Meditation to implement a morning routine

    Use this Evening Meditation to implement an evening routine

     

    Listen next to:

    E81 - How To Meditate: 5 Easy Tips for Beginners

    E75 - How to mentally rehearse yourself a new life?

    E34 - Why should I try to meditate?

     

    More Energy Resources:

    • Linda’s YouTube Channel
    • Connect with Linda on Instagram, Facebook and LinkedIn
    • Never meditated before or never got the point? The Purposefully Meditating course helps you with the step-by-step process and answers all your questions.

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      DISCLAIMER: This episode may contain affiliate links, which means I may receive a commission, at no extra cost to you, if you make a purchase through a link. Thank you for supporting my podcast so I can continue providing free weekly content!

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      Raise Your EnergyBy Linda Lange
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