I talk about why only 9% of people achieve their New Year's resolution goals, the importance of a winning mindset, how procrastination is the symptom and not the problem,  a detailed look into the Ted Talk "The Master Key to Influence " by Dr. Myron Golden, how humans are singularly motivated by one thing only, the reason why people develop great habits, why perception is linked to how we feel, the impact of mental framing, the different sides of belief, breeding anticipation, how anxiety is different than fear, the difference between feelings and emotions, and how mind-heart harmony creates power potential.