Nicole and Gee are joined by Cristal Regalado, a trauma-informed therapist who specializes in healing from a mindful perspective. As a Black, Latinx Queer mental health practitioner, Cristal incorporates her intersecting identities in her approach, with the goal of reducing mental health stigma in marginalized communities. Through her personal and professional experiences, Cristal takes us on the journey of manifesting the life we want.