Nic is an export from his London (UK) hometown, now living in Hong Kong where he has been based for the last 10 years. Having attended his first Bikram yoga class in January 2012, Nic soon discovered the benefits of the practice for his physical, emotional, and mental well-being, which sparked a lasting and deep interest in the mind/body connection for bringing balance to his corporate, big city life. As a Banking Lawyer, based in a notoriously frenetic city, Nic has been eager to prioritize finding space for inner calm and reflection and to develop tools to help others in their journey to do likewise. If not in a hot yoga studio somewhere at home or on his travels, Nic can be found with his head in a good book, running trail or road races, browsing through record shops, or finding something to trigger a good belly laugh!

Book Recommendations:

The Myth of Normal - Gabor Mate

The Road Less Travelled - M. Scott Peck

The Gift of Therapy - Irvin D. Yalom

Loves Executioner and Other Tales of Psychotherapy - Irvin D. Yalom