Researchers estimate that approximately 1/5th of the world's population could be classified as being an HSP - highly sensitive person. Don't let the language fool you though; as Patricia Young shares, HSP's have superpowers and there is great strength in flipping the negative narrative around feeling deeply.

 

• 2:25 - How did you find this work?
• 4:15 - HSP’s and limiting explanations
• 8:50 - Differential Suscepta-WHAT?
• 13:10 - Deep reflecters
• 16:05 - We’re all just saturated sponges
• 18:43 - Feeling on a cellular level
• 20:53 - We’re EXTRA extra(sensory)
• 25:40 - Does sensitivity mean we’re automatically prone to codependency?
• 32:55 - What people thinks make us weak are actually what makes us so powerful
• 36:52 - HSP’s in relationships
• 41:42 - HSP love and support suggestions

 

Meet Patricia Young Patricia Young, LCSW is a therapist who specializes in working with Highly Sensitive People (HSPs) online in CA. Patricia also hosts the podcast Unapologetically Sensitive, which is about embracing our strengths and modeling vulnerability and authenticity in order to help people to live fuller, richer and more meaningful lives. Patricia helps clients to turn their perceived shortcomings into superpowers. Patricia is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate all the gifts we have to offer. Patricia is creating some small online specialty groups for HSPs.