If you're craving a conversation about what it's like to navigate life as a post-undergraduate who is thinking about: fear, dating, being politically active, how to stop working for free, climate change, and/or just what it means to be a human right now — this episode is for YOU. Kate's words are genuinely so healing in this moment. She teaches how to get out of our own way and just do the damn thing that we call living! She reminds us to step into our power and stop making ourselves small. Recording this episode charged me up with so much incredible energy. You will not regret this listen. 

Trigger warning: In this episode, Kate mentions her thoughts surrounding her experience with recovering from an eating disorder. Please be advised. Xo 

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Find Kate here — @KateGlavan and her listen to her podcast called "What the F*ck is Sea Moss? Debunking the Wild World of Wellness"