In this episode, we delve into the essential components of developing a sobriety mindset. We explore the significance of a growth mindset versus a fixed mindset and share how a flexible approach can enhance your recovery journey.

Key Points:

• Understanding the difference between a growth mindset and a fixed mindset and its impact on sobriety.

• Importance of self-compassion and resilience in facing life's challenges sober.

• The practice of using tools and community support to avoid being a "dry drunk."

Call to Action: Grab your copy of Sobriety for Dummies published by Wiley and follow along with us. Join our community for more support and insights.

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