Tamika Harden is the owner of Body By Tamika (@bodybytamika) where she empowers women & men to transform their lives not only through fitness, she focuses on building their self-esteem, health & wellness and advocates for safe cosmetic procedures. Tamika is also very passionate about supporting at-risk youth and has mentored countless of them in her community. One of her dreams was to become a foster care parent and in 2013 she did so. In fact, two of her greatest inspirations come from the two boys that she has now adopted. She wants to continue to be that example of success & strength for them. 

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