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Season 1 | Ep 3 – *Special Episode* Clare Trotter talks WFH tips, yoga and leads a guided relaxation
In today’s episode, I was re-joined by Clare Trotter, Recruitment Leader and Yoga Therapist.
After talking through her career journey in episode 2, Clare and I received a number of questions about yoga and switching off whist working from home. Clare kindly agreed to come back on the show to answer some of your questions and lead a guided relaxation!
(Guided Relaxation starts at 57:45)
If you have any further questions about yoga please get in touch with Clare on via email at [email protected] or visit her website www.stillnessspace.com
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By Brogan Lees-CollierIn today’s episode, I was re-joined by Clare Trotter, Recruitment Leader and Yoga Therapist.
After talking through her career journey in episode 2, Clare and I received a number of questions about yoga and switching off whist working from home. Clare kindly agreed to come back on the show to answer some of your questions and lead a guided relaxation!
(Guided Relaxation starts at 57:45)
If you have any further questions about yoga please get in touch with Clare on via email at [email protected] or visit her website www.stillnessspace.com