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In episode 4, Mitch & Gar open up and share some details of their personal lives to help the viewers to get to know them better.

Also covered is our recommendations for the #1 piece of equipment that you should have in your house to exercise from home.

1:30- Gar talks about his recently torn bicep.

3:00- Gar talks about his background, interests & hobbies.

8:30- The importance of personal development.

11:30- Hobbies, passions & investing in yourself.

13:20- Mitch shares his background, interests & hobbies.

16:00- Mitch goes hunting.

17:15- Delayed gratification.

20:00- Its okay & important to have vastly different interests.

22:45- #1 piece of equipment to have in your home.

33:00- Ask us questions & tell us what topics to cover!

Links:

https://www.amazon.com/dp/B018XDH17K?ref=ppx_pop_mob_ap_share

https://www.roguefitness.com/?gad_source=1

https://www.tractorsupply.com/tsc/product/4-ft-x-6-ft-x-3-4-in-thick-rubber-stall-mat

https://a.co/d/cwUx3Gj

https://prxperformance.com/collections/folding-squat-rack

https://www.titan.fitness/racks/?gad_source=1

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