Welcome to the first solo episode of TOTB with yours truly, Dr. Kimberly Grocher, a licensed psychotherapist, executive coach, and yoga/meditation teacher!

It's time to turn the focus on you and consider how your relationhip with yourself is helping (or getting in the way) as you create your own path and move closer to your vision. And yes, while self care is a whole movement these days, we're going beyond self care in this episode:

• What does it even mean to have a healthy relationship with yourself?

• Why does it matter as a leader or entrepreneur who is doing things your way?

• How can you cultivate a healthy, trusting relationship with yourself throughout your journey?

If you enjoy the episode, go ahead and subscribe and share with someone who needs this messsage today!

Credits

Host: Dr. Kimberly Grocher PhD, MA, LCSW, ACC, RYT

Music: Gregory Brooks, Jr.

Sound Engineer: Hitz Muzic Group, LLC