November 25, 2023

Season 1, Episode 006 - Gratitude

58 minutes

WELCOME:

Happy Thanksgiving and welcome to the sixth episode of our podcast, “The Sister Sauce!” Our MEAT SAUCE (or main topic

for the week) is Gratitude. Enjoy!

TIMESTAMPS:

Welcome – 00:00:23

Hot Sauce (Holidays with Addiction) – 00:08:16

Meat Sauce (Gratitude) – 00:10:33

Sauce For Thought (Black Friday) – 00:52:18

Closing Thoughts – 00:56:42

RESOURCES:

Loving the Addict Facebook Page – https://www.facebook.com/lovingtheaddicts

Mayo Clinic Health System Article on “Can expressing gratitude improve your mental, physical health?” – https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/can-expressing-gratitude-improve-health

Psychology Today article on “Surprising Ways Gratitude Improves Your Health” – https://www.psychologytoday.com/us/blog/pain-rehabilitation/202101/5-surprising-ways-gratitude-improves-your-health

Cleveland Clinic Article on “7 Ways To Boost Your Health by Practicing Gratitude” – https://health.clevelandclinic.org/gratitude-for-wellness/

Nadia Bolz-Weber’s Blog Post on “Gratitude; good. Attitude; bad.” - https://thecorners.substack.com/p/gratitude-good-attitude-bad

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EMAIL US: [email protected]

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