The Sister Sauce

Season 1, Episode 007- Stress Reduction

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WELCOME:

Welcome to the seventh episode of our podcast, “The Sister Sauce!”  Our MEAT SAUCE (or main topic for the week) is Stress Reduction.  Enjoy!

 

TIMESTAMPS:

  • Welcome – 00:00:23
  • Hot Sauce (Operation Santa Paws) – 00:01:01
  • Meat Sauce (Stress Reduction) – 00:08:15
  • Sauce For Thought (Write to a Friend Month) – 01:27:55
  • Closing Thoughts – 01:34:55

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    RESOURCES:

    • Operation Santa Paws – https://hautedogs.org/
    • Sia’s song “Puppies Are Forever” – https://www.youtube.com/watch?v=dZ0LgZ_yWv4
    • Prevention’s article on “30 Scary Ways Stress Can Mess With Your Body” – https://www.prevention.com/health/mental-health/g23627062/stress-effects-on-the-body/
    • Women’s Health Magazine article on “20 Super-Simple Ways To Relieve Stress *Immediately” – https://www.womenshealthmag.com/health/a26306917/fast-stress-relief-techniques/
    • WriteShop article on “11 ways to celebrate Write to a Friend month” – https://writeshop.com/blog/write-to-a-friend-month/

      • FOLLOW US:

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      • Facebook - https://www.facebook.com/senseisisters
      • YouTube - https://www.youtube.com/@senseisisters6834

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        EMAIL

        US:  [email protected]

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        The Sister SauceBy Sensei Sisters