Hello, I am Cathy Arrendale, a Life Coach and the Host of CoachingwithCath. I have been advising and helping others for over 30 years. I have been through many of my own life challenges.Over time, you learn better ways to cope with life's ups and downs, and I would love to share that with you. Weekly, I will give guidance and encouragement to help you navigate the changes you want to make.

*Remember, you control your happiness!

Please follow me on Instagram @CoachingwithCath or email me at [email protected]

Thank You so much for joining me on this podcast, and be sure to follow Coaching with Cath Podcast on Spotify, Apple, or any of your favorite podcast apps.

BYE!