Shifting Our Shit (S.O.S)

Season 1, Episode 13- Thanksgiving!


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Megan and Rob wish everyone a Happy Thanksgiving! They discuss how they view the holiday and why it is so great to show gratitude. The holidays can also be a difficult time for some, and Megan shares thoughts on how we can handle some difficulties that arise. Football is also associated with Thanksgiving and Rob discusses how men can emotionally connect through sports. 

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Shifting Our Shit (S.O.S)By Megan B. Bartley, LMFT, Founding Director of The Mindfulness Center