Shifting Our Shit (S.O.S)

Season 1, Episode 16! - Hustle!


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Welcome to episode sixteen! Megan and Rob were live and discussed hustle culture in this episode. Megan offered tools to develop a good work-life balance and why that is important for us. Rob discussed how hustle culture can create a loss of self and how to protect from that. Finally, Megan opens the show with some exciting news! 

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Shifting Our Shit (S.O.S)By Megan B. Bartley, LMFT, Founding Director of The Mindfulness Center