Shifting Our Shit (S.O.S)

Season 1, Episode 19! - Reset!


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Reset for the New Year with this episode of S.O.S! Megan discusses how to set up ourselves for success, and how we want to show up for ourselves. 

Megan also shares exciting news on her new book and can be found on Amazon! 

https://www.amazon.com/RESET-Powerful-Exercises-Refocus-Attention/dp/B0BP89FPRG/ref=sr_1_1?crid=1FUPPK3UNLB12&keywords=Megan+Bartley&qid=1672687708&s=books&sprefix=megan+bartley%2Cstripbooks%2C77&sr=1-1

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Shifting Our Shit (S.O.S)By Megan B. Bartley, LMFT, Founding Director of The Mindfulness Center