Why do we struggle?

What is holding us back?

What are your limiting beliefs and why do you let me them stop you from moving forward?

I will dive into these questions on the Take Time 4 U podcast.

Tune in each and every week.

Follow me on Facebook or Instagram

https://www.facebook.com/AmieeKBBC/

https://www.instagram.com/amieek_bbc/

Book Recommendations

Get Out Of Your Own Way - Dave Hollis

Girl Wash Your Face - Rachel Hollis

Girl Stop Apologizing - Rachel Hollis

Atomic Habits - James Clear

Fierce, Free, and Full of Fire - Jen Hatmaker

It is ok, not to be ok - Megan Divine

Everything is Figureoutable - Marie Forleo

Lose Weight Like Crazy - Autumn Calabrese

Meditation Apps:

Calm

Aura

Headspace

Stop, Breathe & Think