In this week's episode, we discuss the impact COVID has had on mental health and provide solutions on how to cope with the new normal. Thanks for listening, and have a blessed day.

Intro:

0:00 - 5:00

Dave & James Talk About Experience with COVID:

5:00 - 33:30

What To Expect From COVID 19 In 2021:

33:30 - 46:05

Mindful Minute (Fart Noises):

46:05 - 47:47

COVID Coping Skills:

47:47 - 57:50

Product of the Week (Wreck This Journal):

57:50 - 1:04:36

Outro:

1:04:36 - 1:05:09

Make sure to comment and let us know what you liked about this episode. Thanks for the feedback, and have a blessed week.