On this episode of "RareMaven: The Podcast," we have Glenda Lezeau who is an Author, Mental Wellness Advocate and Founder of “Rising From Bipolar.”⠀

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Rising From Bipolar is Glenda’s brand that she started to educate and empower others about Mental Health & Wellness. ⠀

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Glenda made this her mission after enduring a mental breakdown in 2011 where she was diagnosed with Bipolar Disorder.⠀

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Since then, Glenda has written articles on mental wellness and her own journey. She also recently hosted her first ever virtual mental wellness retreat called, "Mentally Rejuvenate." ⠀

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Plus, Glenda released her first book this year called, “Letters to My Bipolar Self.” In the book, Glenda shares her mental health & wellness journey while intertwining a series of letters to herself as a form self-love.⠀

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🎙This episode is now available on Apple Podcasts, Spotify and Anchor. ⠀

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❣️And don't forget to subscribe, like and share if you enjoy it❣️⠀

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