<p>In this episode we welcome back Megan from her retreat and process how it went. Megan also goes into detail on Money and how that can be difficult to talk about. </p>

In this episode we welcome back Megan from her retreat and process how it went. Megan also goes into detail on Money and how that can be difficult to talk about.

<p>In this episode we welcome back Megan from her retreat and process how it went. Megan also goes into detail on Money and how that can be difficult to talk about.&nbsp;</p>

Season 1, Episode 20! - Retreat!

Shifting Our Shit (S.O.S.) is a podcast focusing on how we can incorporate mindfulness-based, and related, practices into everyday life. Megan Bayles Bartley, LMFT is a licensed mental health therapist who focuses not on giving listeners "more to do" but to "think of things in new ways". She shares personal and professional stories, humor, and tips that will help enhance aspects of one's life. Skilled at balancing heavy topics with humor and lightness, Megan offers mental health and mindfulness "tools for your toolbox to handle all of life's stressors".

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Season 1, Episode 20! - Retreat!

Season 1, Episode 20! - Retreat!