<p>Rob and Megan are joined by Megan's daughter Gracie for this special episode! Gracie shares insight on what it is like to have a therapist for a mother. Megan and Gracie also share how important open communication can be for a family. Gracie does an excellent job answering questions on mental health from a kids perspective! </p>

Rob and Megan are joined by Megan's daughter Gracie for this special episode! Gracie shares insight on what it is like to have a therapist for a mother. Megan and Gracie also share how important open communication can be for a family. Gracie does an excellent job answering questions on mental health from a kids perspective!

<p>Rob and Megan are joined by Megan's daughter Gracie for this special episode! Gracie shares insight on what it is like to have a therapist for a mother. Megan and Gracie also share how important open communication can be for a family. Gracie does an excellent job answering questions on mental health from a kids perspective!&nbsp;</p>

Season 1, Episode 22!- A Special Guest!

Shifting Our Shit (S.O.S.) is a podcast focusing on how we can incorporate mindfulness-based, and related, practices into everyday life. Megan Bayles Bartley, LMFT is a licensed mental health therapist who focuses not on giving listeners "more to do" but to "think of things in new ways". She shares personal and professional stories, humor, and tips that will help enhance aspects of one's life. Skilled at balancing heavy topics with humor and lightness, Megan offers mental health and mindfulness "tools for your toolbox to handle all of life's stressors".

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Season 1, Episode 22!- A Special Guest!

Season 1, Episode 22!- A Special Guest!