This week, we’re breaking down Friends Season 1, Episode 23, "The One with the Birth." With everyone gathered at the hospital for Carol to go into labour, things get emotional - fast. We explore why Joey and Lydia had real potential, Monica and Chandler’s iconic Plan B baby pact, and the spooky crossover connection to Disney’s The Suite Life of Zack and Cody. Plus, we get into what we actually remember from our own births (spoiler: almost nothing), Ciara’s big going away party, and quite possibly the cutest balloon ever to exist.

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