On this episode I discuss the importance of self care and a story about how I've decided to go back to the gym. I also share a story of nude empowerment from one of my posts I've made on Instagram.

Remember to Live Nude and Be Yourself.

THE PODCAST IS ALSO AVAILABLE ON ITUNES.

Make sure to leave a comment or a question via the following:

EMAIL:[email protected]

SKYPE: Search for "Naked Nerd" with the logo

WEBSITE: https://sites.google.com/view/thenakednerdpodcast

TWITTER: https://www.twitter.com/nakednerdpdcast