On this week's episode of Pillar To Post, The Z Team have a yarn about how the Western Force disbanding has affected the remaining Aussie Super rugby sides and just how they are tracking after 3 rounds.

They also discuss Twiggy Forrest's potential Indo-Pacific Rugby Championship and the recent announcement of the Western Force squad for the IPRC.

And with less than 2 weeks to go, the lads run their eye over the 3 remaining QPR sides in GPS, Bond and Easts.

Intro/Outro Music: Loopy Sound Effect Jam by aditya6997 (Freesound)