In this episode I speak to registered nutritional therapist Jo Leccacorvi (@joleccacorvinutrition) about the best way to support your pregnancy with nutrition.

Jo is a qualified nutritional therapist working with expectant parents & mums to support their bodies with practical, realistic nutritional advice. Today I will be asking why nutrition is important during pregnancy, what the difference is between folic acid & folate, what to do if you have food aversions during pregnancy & much more.

The Marvel Birth Podcast is hosted by hypnobirthing teacher, doula & opera singer, Catrine Rogers & every other week features the Marvel Birth Playlist, where her guests choose their favourite music pieces from the world of birth to share with you. 

The Marvel Birth Podcast theme music was specially commissioned by Catrine for the podcast & was created by composer David Eaton.