Plant Based Food for Life

Season 1, Episode 3 with Michael Harris, yoga business expert and bestselling author of "Falling Down, Getting Up!"


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In this episode I have the pleasure of speaking with my friend Michael Harris, yogini, author and entrepreneur! Micheal's story of overcoming the odds and the sheer determination it took to overcome alcohol abuse and extreme health issues. Michael shares his journey with us and tell us how he made the transition to a plant based lifestyle and how yoga has kept him centered and grounded for more than 30 years!
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Plant Based Food for LifeBy Lydia Puller