In this episode of the Developing The Elite Athlete podcast John speaks about the daily habits that can change your life and improve your trajectory by focus on this one thing

Season 1 - Episode 46 - singles vs home runs

The 9 Essentials of Sports Performance are the building blocks of developing elite athleticism and maximizing sports performance. We will speak on a daily basis about the 9 pillars that make an elite athlete and how to develop your own athleticism.

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Season 1 - Episode 46 - singles vs home runs

Season 1 - Episode 46 - singles vs home runs