Sometimes life delivers exactly what you need when you need it. In this episode, Cathy shares two stories of how a little ritual made a big difference at a critical point of transition. She explores:

• Why life transitions, even welcome ones are so difficult.
• What it means to be at the edge of change.
• The two parts of honoring and why they both matter.
• How the simple practice of honoring yourself and each other can open a path forward.
• And how she and her colleagues are using it to move through a big change of their own.