In this episode of the Developing The Elite Athlete podcast John speaks about why you’re having lower back pain even as an active, young athlete

Season 1 - Episode 51 - The reason your lower back hurts

The 9 Essentials of Sports Performance are the building blocks of developing elite athleticism and maximizing sports performance. We will speak on a daily basis about the 9 pillars that make an elite athlete and how to develop your own athleticism.

Share Season 1 - Episode 51 - The reason your lower back hurts

Sign up to save your podcasts

Season 1 - Episode 51 - The reason your lower back hurts

Season 1 - Episode 51 - The reason your lower back hurts