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Season 1 Episode 6 - Anxiety Isn’t Weakness
On this episode of Rooted Podcast, Kayle and Cassandra host their very first guest, Elisha Lee from Elisha’s Space Podcast to discuss #anxiety , #depression , and the #strength that comes from it.
Guest Show Notes:
Elisha is a counselor, author, and entrepreneur who helps people navigate the complexities of trauma, anxiety, and depression. Through her platform, Elisha’s Space, she creates a sanctuary for healing, honest conversation, and practical tools for mental wellness.
Restoring You Christian Counseling: Restoring You Christian Counseling | Catonsville, MD
Elisha's Space: Elisha's Space
Amazon Links:
Mental Health Guidebook: Amazon.com: The Mental Health Handbook: Strategies for Self-Care and Resilience eBook : Lee, Elisha : Kindle Store
Coloring Book Amazon.com: Mindfulness Biblical Affirmations of Forgiveness and Grace: An Adult Coloring Journey to Peace and Restoration: 9798323577903: Lee, Elisha: Books
Patricia Learns Patience Patricia Learns Patience: Lee, Elisha: 9798245355658: Amazon.com: Books
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By Kayle and Cassandra RiversOn this episode of Rooted Podcast, Kayle and Cassandra host their very first guest, Elisha Lee from Elisha’s Space Podcast to discuss #anxiety , #depression , and the #strength that comes from it.
Guest Show Notes:
Elisha is a counselor, author, and entrepreneur who helps people navigate the complexities of trauma, anxiety, and depression. Through her platform, Elisha’s Space, she creates a sanctuary for healing, honest conversation, and practical tools for mental wellness.
Restoring You Christian Counseling: Restoring You Christian Counseling | Catonsville, MD
Elisha's Space: Elisha's Space
Amazon Links:
Mental Health Guidebook: Amazon.com: The Mental Health Handbook: Strategies for Self-Care and Resilience eBook : Lee, Elisha : Kindle Store
Coloring Book Amazon.com: Mindfulness Biblical Affirmations of Forgiveness and Grace: An Adult Coloring Journey to Peace and Restoration: 9798323577903: Lee, Elisha: Books
Patricia Learns Patience Patricia Learns Patience: Lee, Elisha: 9798245355658: Amazon.com: Books