How many times have we all got stuck in the spin cycle of worry with a fear-based mentality of incessantly worrying about everything little thing in life? Everyday, each of us has over 60,000 thoughts and many of those thoughts are wasted on worrying. In this episode, you will discover the origin of worry and it's connection to fear. Meredith shares key Bible verses that unlock the secrets to escaping the frenzy of worrying and ways to release your worries to God so that you can find true rest for your soul.