Season 1 Episode 6 - Professionalism: Stress is REAL

This episode covers how to balance the demands and expectations of work and how stress plays a role in this. We discuss understanding how stress impacts quality of work, when stress gets overwhelming and how to know your own stressors. We also talk about how to communicate needing a break and taking care of your mental health. As a bonus, we help you figure out if you identify with Ashley as an "octopus."