This week's Me Before Mom is all about Bert’s journey to find and maintain an exercise routine that fits in with her busy life. For more information, check out Bert's website: <a href="https://bertmanderson.comMatriarch" rel="noopener">https://bertmanderson.comMatriarch</a> Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.

This week's Me Before Mom is all about Bert’s journey to find and maintain an exercise routine that fits in with her busy life. For more information, check out Bert's website: https://bertmanderson.comMatriarch Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.

This week's Me Before Mom is all about Bert’s journey to find and maintain an exercise routine that fits in with her busy life. For more information, check out Bert's website: <a href="https://bertmanderson.comMatriarch" rel="noopener noreferrer">https://bertmanderson.comMatriarch</a> Digital Media (matriarchdm.com) produces this and other podcasts that understand, encourage and uplift women.

Season 1 Episode 7: Finding Time To Exercise

There was a “me” before there was a “mom”. That is the motto by which Elizabeth “Bert” Anderson lives. As the creator of the lifestyle blog Me Before Mom, Bert supports millennial moms facing the challenges and changes of motherhood. Me Before Mom is a podcast that offers support through real life stories, encouraging advice, and answers to questions about how a woman maintains herself during this self-sacrificial time of parenthood. Bert wants to help other mothers welcome the excitement of facing new experiences while reaching milestones in parenting. As the creator of the lifestyle blog Me Before Mom, Bert supports millennial moms facing the challenges and changes of motherhood. Me Before Mom is an online community that offers support through real life stories, encouraging advice, and answers to questions about how a woman maintains herself during this self-sacrificial time of parenthood. Stories from Bert Anderson have helped women across the globe through the Huffington Post, Today’s Parent, and on the Harry show. Whether weathering the first year of motherhood or walking through the later stages of motherhood, Bert has helped many continue to find herself while still in the throes of motherhood.  Matriarch Digital Media produces this and other podcasts that understand, encourage and uplift women.

Society & Culture

Health & Fitness

Personal Journals

Kids & Family

There was a “me” before there was a “mom”. That is the motto by which Elizabeth “Bert” Anderson lives. As the creator of the lifestyle blog Me Before Mom, Bert supports millennial moms facing the challenges and changes of motherhood. Me Before Mom is a podcast that offers support through real life stories, encouraging advice, and answers to questions about how a woman maintains herself during this self-sacrificial time of parenthood. Bert wants to help other mothers welcome the excitement of facing new experiences while reaching milestones in parenting. As the creator of the lifestyle blog Me Before Mom, Bert supports millennial moms facing the challenges and changes of motherhood. Me Before Mom is an online community that offers support through real life stories, encouraging advice, and answers to questions about how a woman maintains herself during this self-sacrificial time of parenthood. Stories from Bert Anderson have helped women across the globe through the Huffington Post, Today’s Parent, and on the Harry show. Whether weathering the first year of motherhood or walking through the later stages of motherhood, Bert has helped many continue to find herself while still in the throes of motherhood. Matriarch Digital Media produces this and other podcasts that understand, encourage and uplift women.

There was a “me” before there was a “mom”. That is the motto by which Elizabeth “Bert” Anderson lives. As the creator of the lifestyle blog Me Before Mom, Bert supports millennial moms facing the challenges and changes of motherhood. Me Before Mom is a podcast that offers support through real life stories, encouraging advice, and answers to questions about how a woman maintains herself during this self-sacrificial time of parenthood. Bert wants to help other mothers welcome the excitement of facing new experiences while reaching milestones in parenting. As the creator of the lifestyle blog Me Before Mom, Bert supports millennial moms facing the challenges and changes of motherhood. Me Before Mom is an online community that offers support through real life stories, encouraging advice, and answers to questions about how a woman maintains herself during this self-sacrificial time of parenthood. Stories from Bert Anderson have helped women across the globe through the Huffington Post, Today’s Parent, and on the Harry show. Whether weathering the first year of motherhood or walking through the later stages of motherhood, Bert has helped many continue to find herself while still in the throes of motherhood.&nbsp;&nbsp;Matriarch Digital Media produces this and other podcasts that understand, encourage and uplift women.

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Season 1 Episode 7: Finding Time To Exercise

Season 1 Episode 7: Finding Time To Exercise