In this episode of The REBOOT Recovery Show, Evan discusses the two types of guilt.

The REBOOT Recovery Show helps listeners overcome trauma and mental health challenges.

Listen in as we discuss how you can actually use guilt as a tool to help you move forward, rather than get stuck looking backward.

To learn more about how you can find hope after trauma, please visit our website at www.rebootrecovery.com, on our Facebook page or email us at [email protected].