Shifting Our Shit (S.O.S)

Season 1, Episode 7- Perfectly Imperfect!


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In this episode, Megan and Rob have a surprise guest. This little guest created the need to improvise. Megan and Rob use this time to discuss the importance of improvisation and how to handle perfectionism. Megan also discusses how she has worked toward fearlessness and how that has helped with some anxiety. Rob and Megan close the condensed episode with a game! For comments, questions, or topic ideas email us at [email protected]!

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Shifting Our Shit (S.O.S)By Megan B. Bartley, LMFT, Founding Director of The Mindfulness Center