Episode 8 - Being with Vulnerability to Move Beyond It.

In this episode I explore by myself some conversations we have had in the Grow Free Community over the past couple of months.   Our focus has been on ways to communicate that allow us to listen and connect more deeply with each other, rather than react unconsciously to our perceived differences and various perspectives.

I discuss vulnerability and how being able to stay with the experience of it is important to finding helpful ways to communicate and to respond to the realities and transitions of life. When we don't acknowledge it we keep defend anything we perceive to be threatening it.