LaToya C Waddell has a conversation with Dr. Lauren Meeks, the author of the book series Confessions Of A Melanated Queen, and host of a weekly podcast under the same title. Dr. Meeks is the owner of Melanated Queen Productions, LLC. This episode discussion is about Empowerment. Dr. Meeks shares her Personal and Professional experience with empowerment and her views on the topic in general. Dr. Meeks can be found via Email:[email protected]; LinkedIn: Lauren Meeks, Ed.D; Facebook: DrLaurenMeeks ; IG @melanatedqueenproductions; and her Website: confessionsofamelanatedqueen.com.  LaToya C Waddell can be found on www.latoyacwaddell.com; Instagram:latoyacwaddell; Facebook: LaToya C Waddell LPC LCAS LPCS CSI; Twitter: @LaToyaWaddell4; LinkedIn: LaToya C Waddell LPCS CCS; or [email protected] Please subscribe, like and share. The Mental Endurance Podcast can be found on Anchor, Apple Podcasts, Google Podcasts, Spotify, Breaker, Pocketcasts, Radio Public, Castbox, Overcast, Player FM, Pod Bean and Stitcher.