What it do, babies. In today's episode i will be talking about mental health issues that I feel a lot of us have gone through or are going through right now. As it is the last day of #mentalhealthawareness month, I wanted to share a little bit of  my experience with the topic. Love and light to all.

What it do, babies. In today's episode i will be talking about mental health issues that I feel a lot of us have gone through or are going through right now. As it is the last day of #mentalhealthawareness month, I wanted to share a little bit of my experience with the topic. Love and light to all.

What it do, babies.&nbsp;In today's episode i will be talking about mental health issues that I&nbsp;feel a lot of us have gone through or are going through right now. As it is the last day of #mentalhealthawareness month, I wanted to share a little bit of&nbsp; my experience&nbsp;with the topic. Love and light to all.

Season 1, Episode 9: Mental health.

My name is Oratile Muzana, though you may know me as <a href="https://open.substack.com/pub/oratilemuzana" rel="noopener noreferrer" target="_blank" style="color: var(--print_pop);">Zana</a>, the creator a podcast called "Zana's Table". I call myself that because I was given that nickname as a shortened version of my surname, and it’s easier to pronounce. I am a girl from South Africa with a mission: to help those who need someone to relate to. No matter your age, I am here. Give me something to speak about. Here is my opinion and experience. I am all for it. Let me take on your burdens and help you find a way through them.I am not much of a writer; I am more of a speaker, a podcaster. For some reason, I felt the need to continue my rants and write them on a platform for all to see. I have been podcasting for 3 years now, and there is nothing more that brings me joy. I believe my mission will be stretched in more ways than one, in writing as well as speaking.I am not much of a writer; I am more of a speaker, a podcaster. For some reason, I felt the need to continue my rants and write them on a platform for all to see. I have been podcasting for 3 years now, and there is nothing more that brings me joy. I believe my mission will be stretched in more ways than one, in writing as well as speaking.I would love for people to subscribe, download, listen, and enjoy my space who need it, who find comfort in it, or who just find entertainment in listening to and reading what I have to say. From me, you should expect conversations on how to deal with certain issues regarding mental health, self-improvement, and self-motivation, because I'm a firm believer in bettering one's inner and outer selves. I upload written and podcasting work every 1-2 weeks, so be on the lookout for any new work.Subscribe, download, and enjoy! You can also email me for any questions, collaborations, or sponsors! I hope you find peace within my work and i hope you enjoy my episodes, you know where to catch me, on spotify, substack, amazon music, listen notes, podgest, and on instagram @oratilemuzana_ and @zanas_table.alwaysss, ENJOYYY BABBBBIES!

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My name is Oratile Muzana, though you may know me as Zana, the creator a podcast called "Zana's Table". I call myself that because I was given that nickname as a shortened version of my surname, and it’s easier to pronounce. I am a girl from South Africa with a mission: to help those who need someone to relate to. No matter your age, I am here. Give me something to speak about. Here is my opinion and experience. I am all for it. Let me take on your burdens and help you find a way through them. I am not much of a writer; I am more of a speaker, a podcaster. For some reason, I felt the need to continue my rants and write them on a platform for all to see. I have been podcasting for 3 years now, and there is nothing more that brings me joy. I believe my mission will be stretched in more ways than one, in writing as well as speaking.I am not much of a writer; I am more of a speaker, a podcaster. For some reason, I felt the need to continue my rants and write them on a platform for all to see. I have been podcasting for 3 years now, and there is nothing more that brings me joy. I believe my mission will be stretched in more ways than one, in writing as well as speaking.I would love for people to subscribe, download, listen, and enjoy my space who need it, who find comfort in it, or who just find entertainment in listening to and reading what I have to say. From me, you should expect conversations on how to deal with certain issues regarding mental health, self-improvement, and self-motivation, because I'm a firm believer in bettering one's inner and outer selves. I upload written and podcasting work every 1-2 weeks, so be on the lookout for any new work. Subscribe, download, and enjoy! You can also email me for any questions, collaborations, or sponsors! I hope you find peace within my work and i hope you enjoy my episodes, you know where to catch me, on spotify, substack, amazon music, listen notes, podgest, and on instagram @oratilemuzana_ and @zanas_table. alwaysss, ENJOYYY BABBBBIES!

My name is Oratile Muzana, though you may know me as&nbsp;<a href="https://open.substack.com/pub/oratilemuzana" rel="noopener noreferrer">Zana</a>, the creator a podcast called "Zana's Table". I call myself that because I was given that nickname as a shortened version of my surname, and it’s easier to pronounce. I am a girl from South Africa with a mission: to help those who need someone to relate to. No matter your age, I am here. Give me something to speak about. Here is my opinion and experience. I am all for it. Let me take on your burdens and help you find a way through them.I am not much of a writer; I am more of a speaker, a podcaster. For some reason, I felt the need to continue my rants and write them on a platform for all to see. I have been podcasting for 3 years now, and there is nothing more that brings me joy. I believe my mission will be stretched in more ways than one, in writing as well as speaking.I am not much of a writer; I am more of a speaker, a podcaster. For some reason, I felt the need to continue my rants and write them on a platform for all to see. I have been podcasting for 3 years now, and there is nothing more that brings me joy. I believe my mission will be stretched in more ways than one, in writing as well as speaking.I would love for people to subscribe, download, listen, and enjoy my space who need it, who find comfort in it, or who just find entertainment in listening to and reading what I have to say. From me, you should expect conversations on how to deal with certain issues regarding mental health, self-improvement, and self-motivation, because I'm a firm believer in bettering one's inner and outer selves. I upload written and podcasting work every 1-2 weeks, so be on the lookout for any new work.Subscribe, download, and enjoy! You can also email me for any questions, collaborations, or sponsors! I hope you find peace within my work and i hope you enjoy my episodes, you know where to catch me, on spotify, substack, amazon music, listen notes, podgest, and on instagram @oratilemuzana_ and @zanas_table.alwaysss, ENJOYYY BABBBBIES!

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Season 1, Episode 9: Mental health.

Season 1, Episode 9: Mental health.