"Season 1- The Intro" is an introduction to the creator of the "Stay Up Podcast" , Jay Watkins. This episode gives the foundation upon which the podcast was created and what you can look forward to in season 1; "What You Taught Me". 

Each episode will consist of an open dialogue Q&A with an individual to explore events / circumstances that imprinted on that person…What that event meant to them… How it impacts & effects the way the person moves, thinks, feels, acts, et cetera….  

We look to gain:

• Pertinent conversation 
• Clarity
• Appreciation 
• Perception
• Direction
• UNDERSTANDING