Sign up to save your podcasts
Or
Share Season 10: Episode 2: The 3 Massive Thinking Errors That Keep You Stressed Out
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Season 10: Episode 2: The 3 Massive Thinking Errors That Keep You Stressed Out
Dive into the world of stress management and mental well-being!
This latest episode breaks down common thinking errors that keep us stuck in stress, especially impacting women. Learn how recognizing and fixing these massive thinking errors is key to mental strength and overall wellness.
Dr Shola explores them in depth, revealing how they fuel stress.
Watch, listen, and don't miss out on her wisdom for an stress-free life!
Link to Dr Shola’s book where you can learn more about all 13 stress-inducing thinking errors.
https://www.amazon.com/FREE-BE-Empowered-Womans-Handbook/dp/B0B45DXH6W
View all episodes
By Dr. Shola EzeokoliDive into the world of stress management and mental well-being!
This latest episode breaks down common thinking errors that keep us stuck in stress, especially impacting women. Learn how recognizing and fixing these massive thinking errors is key to mental strength and overall wellness.
Dr Shola explores them in depth, revealing how they fuel stress.
Watch, listen, and don't miss out on her wisdom for an stress-free life!
Link to Dr Shola’s book where you can learn more about all 13 stress-inducing thinking errors.
https://www.amazon.com/FREE-BE-Empowered-Womans-Handbook/dp/B0B45DXH6W