This week Meagan is tapering for her ultra, Sue is also here, we discuss The Rise of the Ultra Runners in Meagan’s Book Club, our Runner Girl of the Week runs a virtual 5K, we have Listener Feedback from a “loco” runner, and Shalane Flanagan once again dominates our Running News segment.

 

Meagan’s Book Club

Current selection: The Rise of the Ultra Runners: A Journey to the Edge of Human Endurance by Adharanand Finn  

Runner Girls Book List on Amazon

Next selection: Running with Sherman by Christopher McDougall

 

Runner Girl of the Week

Morgan on Strava