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Join Dr. Shola Ezeokoli in a thought-provoking episode as she explores seven key mistakes that can harm women's self-esteem. Her insightful dialogue offers practical tips to boost self-worth, from overcoming comparison and perfectionism to avoiding external validation and negative self-talk. With relatable examples and actionable strategies, Dr. Shola guides listeners to recognize their achievements, embrace challenges, and cultivate a positive mindset.
By Dr. Shola EzeokoliJoin Dr. Shola Ezeokoli in a thought-provoking episode as she explores seven key mistakes that can harm women's self-esteem. Her insightful dialogue offers practical tips to boost self-worth, from overcoming comparison and perfectionism to avoiding external validation and negative self-talk. With relatable examples and actionable strategies, Dr. Shola guides listeners to recognize their achievements, embrace challenges, and cultivate a positive mindset.