Do you have the life you want? Or are you overwhelmed and stuck in survival mode? Do you know why?

When everything feels equally urgent, it’s hard to know where to put our energy. In the final episode of Season 10, psychotherapist and holistic health provider Dr. Deborah Brown joins Master Certified Coach Melissa Wiggins to talk about practical ways to stop just getting by and make sure our values and beliefs are reflected in our lives. Are you willing to be temporarily uncomfortable in order to get the life you want? It does take work and support, but we can change. We don’t have to wait for joy. Let’s begin now. Grab a cuppa and listen in.

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#survivalmode #overwhelmed

#retreat #mastercoaching #beliefs #masterlifecoach