This week Meagan and Sue struggle through hot weather marathon training; we discuss sciencey running stuff from Endure in Meagan’s Book Club; our Runner Girl of the Week has a hot, humid run in New York; and we have email feedback from a long-time listener who’s back at it.

 

Meagan’s Book Club

Current selection: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson

Runner Girls Book List on Amazon

 

Runner Girl of the Week

Jana on Strava