If you’ve been on a diet roller coaster most of your life, chances are you don’t trust yourself with food. What if we gave up the restrictions and stopped looking at food as good or bad? Join Master Certified Life Coach Melissa Wiggins and intuitive eating and body image coach Victoria Yates to learn how to build that trust over time, like a muscle, and keep our inner rebels in check. Grab a cuppa and listen in!

LEARN more about Victoria at her work at victoria-yates.com

FOLLOW Victoria’s amazing IG feed: @nondiet_rn

LISTEN to her Redefining Health Podcast wherever podcasts are found

Get the FREE Empowered.Life Workshop Replay & Workbook!

Interested in Melissa’s 6-Month Coaching Program?  Reserve Your Spot Today!

See the @themagicallakehouse – where you’ll go on retreat with EmpoweredLife

Go on the Waterfalls & Wonder Retreat with Melissa Sept. 29 – Oct 1, 2023 or Nov. 10 – 12, 2023

Questions? Email Melissa: [email protected]

ORLANDO LASSIES: Walk with Coach Mummabear Mondays at 7am @ Lake Ivanhoe Park

FREE GOALS WORKSHOP

Want more of Coach Mummabear? Sign up for Melissa’s Newsletter

Follow Melissa on IG: @coachmummabear_ 

Love Tea? Pre-Order Your Bruetta today at bruetta.com and use code: mummabear10 for 10% off!

Follow the Bruetta journey on IG and FB

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#intuitiveeating  #lifecoaching #lifecoach #lifecoachforwomen

#mastercoaching #beliefs #masterlifecoach