We are starting our next 6 week session to keep us feeling better, having fun, and being healthy.  This is just an introduction of what to expect over the next weeks.

We are starting our next 6 week session to keep us feeling better, having fun, and being healthy. This is just an introduction of what to expect over the next weeks.

Season 2, Ep 0:  Entering the Dog Days of Summer

A health, wellness, and spirituality podcast for elder millennial moms.  
We work through 6-week sessions to feel our best in the season we're in.  
Let's do this, side by side.

Health & Fitness

Nutrition

Education

Self-Improvement

A health, wellness, and spirituality podcast for elder millennial moms. We work through 6-week sessions to feel our best in the season we're in. Let's do this, side by side.

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Season 2, Ep 0: Entering the Dog Days of Summer

Season 2, Ep 0: Entering the Dog Days of Summer