Join Marlo on this solo episode that happens to be recorded just days after the New Year and ended up being less about the new year and more about her thoughts on mental health. She shares some steps for the moments we feel like our mental health needs a boost or a different path to take. Marlo gives a couple ideas on how she thinks this mental awareness movement can have a bigger more rooted impact and a more harmonious approach in the process by finding some ways to find purpose in it all. Big hint...perspective clarity. If we want to see different results - we need to try different things. So here’s to pushing the envelope of options and seeing what is possible, so our mental autonomy can be back in our hands. 

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